Sea bream : Can I eat this while pregnant? Can my baby eat this?

Information

As a pregnant woman, you can eat sea bream but with certain precautions. The sea bream contains mercury, which can be harmful to the development and well-being of the baby. If you eat sea bream, it is recommended to do so in moderation. You should limit your consumption about two portions per week and avoid eating it more than once a week. Sea bream can also contain bacteria and toxins that can be harmful to your baby. It is therefore important to make sure that the sea bream you eat is fresh and well prepared. You should also avoid eating raw or badly cooked sea bream. In general, sea bream can be a healthy and tasty food to eat during your pregnancy, but you should eat it in moderation and make sure it is well prepared. If you have doubts or concerns, do not hesitate to consult your doctor or midwife.