SARDINE RILLETTES
- Can i eat Sardine rillettes pregnant ?
Can we eat Sardine rillettes when you are pregnant? Discover the risks associated with Sardine rillettes during pregnancy.
Sardine rillettes pregnant
Fish
OK
Yes but...
To avoid
InformationSardin rillettes are a source of essential proteins and vitamins during pregnancy. Sardine is rich in omega-3 and vitamin D, which are beneficial for the health of the mother and the baby. However, it is important to be careful when consuming sardine rillettes during pregnancy. Although these foods are good for health, it is important to make sure they are fresh, well cooked and without bacteria. In addition, it is recommended to consume sardine rillettes in moderation, as they contain a high level of salt and fat. Pregnant women should also avoid consuming sardine rillettes that are smoked or salty, as they can contain high levels of mercury, which can be harmful to the fetus. In conclusion, sardine rillettes can be consumed during pregnancy, provided they are fresh, well cooked and without bacteria. In addition, it is recommended to consume sardine rillettes in moderation and avoid rillettes of smoked or salted sardine.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Sardine rillettes pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
