SARDINE IN BOX
- Can i eat Sardine in box pregnant ?
Can we eat Sardine in box when you are pregnant? Discover the risks associated with Sardine in box during pregnancy.
Sardine in box pregnant
Fish
OK
Yes but...
To avoid
InformationYes, you can eat sardines in box during pregnancy, provided you consume them in a moderate way. Sardines in boxes are an excellent source of vitamin D, protein, calcium and omega-3. These nutrients are beneficial to your baby's health and help you stay healthy during pregnancy. In addition, boxes in a box are an affordable source and easy to prepare.
However, it is important to note that boxes in boxes are often salty and can contain high levels of mercury and potential contaminants. You should therefore consume sardines in boxing in moderation and check the levels of mercury on the label of the product. You should also make sure to rinse the sardines well before consuming them.
In conclusion, you can eat sardines in box during pregnancy, but you must do it in moderation and check the mercury levels and potential contaminants.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Sardine in box pregnant
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