SALMON RILLETTE
- Can i eat Salmon rillette pregnant ?
Can we eat Salmon rillette when you are pregnant? Discover the risks associated with Salmon rillette during pregnancy.
Salmon rillette pregnant
Fish
OK
Yes but...
To avoid
InformationThe salmon rillette is a culinary preparation which can be an interesting option for pregnant women. Indeed, salmon is rich in omega 3, vitamin D and protein, which are all good for the development of the baby and for the well-being of the mother. However, it is important to check that the salmon rillette you buy comes from a sure source. The salmon must be fresh and not smoked and the rillette must be kept under hygienic conditions.
In general, it is preferable to consume salmon rillette in moderation, as it contains moderate quantities of salt and fat. It is therefore advisable to consume salmon rillette once or twice a week and to use sauces or dressing to limit the use of salt and additional fat.
In conclusion, consumption of salmon rillette can be a good option for pregnant women. It is however important to verify that the salmon is fresh and not smoked and that the rillette is kept under hygienic conditions. It is also advisable to consume this culinary preparation in moderation and limit the use of salt and additional fat.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Salmon rillette pregnant
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