Can we eat Saithe when you are pregnant? Discover the risks associated with Saithe during pregnancy.
Saithe pregnant
Fish
OK
Yes but...
To avoid
InformationIt is possible for a pregnant woman to consume black place when it is well cooked. It is recommended to cook the fish well until the flesh is opaque and easily dismisses. It is important to check that there are no pieces of skin or edges. Pregnant women should avoid consuming raw black place or in the form of a tartare.
In addition, pregnant women should avoid consuming fish that could contain high levels of mercury, such as tuna, marlin and shark. Excessive mercury consumption can affect the neurological development and cognitive development of your baby.
To make sure that the black location you consume is sure for you and your baby, you should buy fresh black location and cook it correctly. You should also avoid consuming canned black location, as it can contain higher levels of salt and chemicals.
In conclusion, it is possible to consume black places during pregnancy, provided you cook it well and avoid fish that can contain higher levels of mercury.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Saithe pregnant
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