Can we eat Roussette when you are pregnant? Discover the risks associated with Roussette during pregnancy.
Roussette pregnant
Fish
OK
Yes but...
To avoid
InformationRoussette is a fish rich in protein and vitamins, making it a nutritious choice for pregnant women. However, there are certain precautions to take before eating roussette during pregnancy.
Roussette can contain parasites, such as diphyllobothrium, which can be dangerous for the mother and the baby. To make sure that the Roussette you consume is safe, you should buy frozen fish and bake it at a temperature of at least 145 degrees Fahrenheit. In addition, you should avoid eating raw redheads, as it does not allow you to kill parasites.
In addition, consumption of Roussette during pregnancy is generally limited to once or twice a week. This is due to the fact that the Roussette is rich in mercury, which can be harmful to the baby. The amount of mercury in the fish can vary depending on age, size and place where it was caught. Therefore, it is important to consult your doctor to find out how many times you can consume Roussette during pregnancy.
In conclusion, Roussette can be a nutritious option for pregnant women. However, it is important to take certain precautions, in particular by buying frozen fish and limiting consumption to once or twice a week. If you have any doubts or questions, do not hesitate to consult your doctor.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Roussette pregnant
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