Can we eat Raw salmon when you are pregnant? Discover the risks associated with Raw salmon during pregnancy.
Raw salmon pregnant
Fish
OK
Yes but...
To avoid
InformationRaw salmon is an excellent source of protein, vitamins and minerals. However, when you are pregnant, it is important to take certain precautions to make sure that the fish you eat is sure. The raw salmon can contain parasites and bacteria that can be harmful to your health and that of your baby. Therefore, it is recommended to avoid raw salmon during pregnancy. However, you can eat salmon cooked at a temperature of 145 degrees fahrenheit or more, as it will help kill all potentially harmful parasites and bacteria. In addition, you should always make sure that the fish is fresh and well cooked before consuming it during your pregnancy. If you decide to eat raw salmon despite the warnings, you should consult your doctor to discuss the risks and benefits.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Raw salmon pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse