Can we eat Rascasse when you are pregnant? Discover the risks associated with Rascasse during pregnancy.
Rascasse pregnant
Fish
OK
Yes but...
To avoid
InformationThe Rascasse is a variety of fish that can be found in the hot seas. It is very popular in many dishes and can be consumed cooked or raw. During pregnancy, it is important to consume healthy and nutritious foods and limit your food consumption that could be harmful to your health and that of your baby.
The good news is that you can consume rascasse during your pregnancy, provided you prepare it correctly. It is important to cook it at a sufficiently high temperature to kill any bacteria or parasitic present, and not to consume a raw or insufficiently cooked rascasse. The Rascasse contains proteins and omega-3 fatty acids which are beneficial for your health and that of your baby, but it must be carefully prepared.
In conclusion, you can consume rascasse during your pregnancy, provided you prepare it properly. Be sure to cook it well and not consume raw rascasse.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Rascasse pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
