Can we eat Rascase when you are pregnant? Discover the risks associated with Rascase during pregnancy.
Rascase pregnant
Fish
OK
Yes but...
To avoid
InformationPregnancy is an important period for your health and that of your baby. It is therefore important to monitor your diet well and consult your doctor before making alimony. Rascase is a type of fish that can contain high levels of mercury, a chemical that can be harmful to your health and that of your baby.
It is therefore recommended to limit your Rascasus consumption during pregnancy. If you decide to consume it, you should select fresh or frozen Saster nets and cook them at a minimum temperature of 145 ° F (63 ° C) in order to minimize the risks linked to the consumption of this fish.
You should also limit your Rascasus consumption to one portion per week and avoid consuming it if you have a history of health problems related to mercury. Finally, your doctor can advise you on the quantities of Rascasus that you can consume safely during your pregnancy.
RisksListeriosis, toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Rascase pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
