Can we eat Pike when you are pregnant? Discover the risks associated with Pike during pregnancy.
Pike pregnant
Fish
OK
Yes but...
To avoid
InformationIt is possible to eat pike during pregnancy, but it is important to take certain precautions. Pike is a source rich in protein and vitamins, but it is also rich in mercury, a pollutant that can be harmful to the fetus. It is therefore important to limit pike consumption during pregnancy and check with your doctor if you have concerns.
To reduce the risk of contamination, we advise you to choose the fresh or frozen pike from a reliable source and cook it properly. You should also avoid consuming pike -based frozen products, as they can contain potentially harmful additives and preservatives.
Finally, it is important to know that the pike is a source rich in omega-3. However, it is important to consume the recommended quantity and check with your doctor before consuming omega-3 supplements. In this way, you will be able to take advantage of the nutrients of the pike while minimizing the risks for your health and that of your baby.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pike pregnant
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