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PACIFIC SCOUTING - Can i eat Pacific scouting pregnant ?

Can we eat Pacific scouting when you are pregnant? Discover the risks associated with Pacific scouting during pregnancy.

Pacific scouting pregnant
Fish
OK
Yes but...
To avoid
Information If you are pregnant, you should take care of your diet and make wise food choices. The Pacific Poutan is considered a healthy fish and can be consumed during pregnancy, provided you cook it properly. It is important to cook it well in order to destroy harmful bacteria and reduce the risk of food poisoning. It is recommended to consume a stun of the Pacific steamed or toasted. Avoid consuming it raw, fried or marinated, because harmful bacteria could survive these cooking methods. It is important to note that the Pacific Poutan contains high quantities of mercury and heavy metals. This can be harmful to the development of the fetus and must therefore be consumed in moderation. It is preferable to consume Pacific's Poutan twice a week to the maximum. In conclusion, the Pacific Poutan can be consumed during pregnancy, provided you cook it well and limit its consumption. For your safety and that of your baby, it is important to consult your doctor before eating the Pacific Poutan.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pacific scouting pregnant
Pacific scouting pregnant


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Recevoir notre guide sur l'alimentation pendant la grossesse