Can we eat Pacific cod when you are pregnant? Discover the risks associated with Pacific cod during pregnancy.
Pacific cod pregnant
Fish
OK
Yes but...
To avoid
InformationPacific cod is a variety of fish that can be consumed during pregnancy, but it is very important to take certain precautions. It is recommended to cook the cod of the Pacific at an internal temperature of 145 ° F to kill the parasites which can be present in the fish. In addition, it is important to avoid consuming smoked Pacific cod because they can contain pathogens that can be harmful to the fetus. Finally, it is important to remember that even if the cod of the Pacific is considered a healthy fish rich in omega-3 and protein, it can contain contaminants such as heavy metals, pesticides and drug residues, then It is best to limit your consumption.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pacific cod pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
