Can we eat Omble when you are pregnant? Discover the risks associated with Omble during pregnancy.
Omble pregnant
Fish
OK
Yes but...
To avoid
InformationIf you are pregnant, you can eat omble, but it is important to pay attention to the way you prepare it. The raw or smoked omble should be avoided, as it can contain parasites that can be harmful to health. Similarly, the Omble which has been prepared with very strong sauces or spices or sauces based on dairy products must be avoided.
However, you can consume cooked, boiled or grilled omble over low heat, because cooking food helps kill parasites and reduce the risk of toxoplasmosis. In addition, it is important to wash it well and cook it at an adequate temperature to eliminate all unwanted germs and bacteria.
In summary, you can consume omble during pregnancy, provided you cook it at an adequate temperature and avoid it if it is raw or smoked. However, it is always better to consult a doctor to obtain more specific advice adapted to your situation.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Omble pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
