Can we eat Octopus when you are pregnant? Discover the risks associated with Octopus during pregnancy.
Octopus pregnant
Fish
OK
Yes but...
To avoid
InformationNo, it is not recommended to consume octopus during pregnancy. Although the octopus is a source of protein and vitamins, it contains substances that can be harmful to pregnant women and the fetus.
The octopus is rich in mercury, which can be harmful to pregnant women and the fetus. Mercury can damage the nervous system of the fetus and harmful effects on the development of the baby's brain. The consumption of octopus can also increase the risk of premature birth and low birth weight in the fetus.
In addition, the octopus is very rich in sodium, which can increase blood pressure and the risk of preeclampsia in pregnant women. Préclampsie is a serious complication of pregnancy which can cause harmful consequences for the mother and the fetus.
In conclusion, the octopus is rich in nutrients and can be part of a healthy diet, but it is not recommended for pregnant women. It is important to speak to a doctor or dietitian before changing your diet during pregnancy.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Octopus pregnant
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