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MUSTARD MACKEREL - Can i eat Mustard mackerel pregnant ?

Can we eat Mustard mackerel when you are pregnant? Discover the risks associated with Mustard mackerel during pregnancy.

Mustard mackerel pregnant
Yes but...
To avoid
Information The mustard mackerel is a very popular and delicious preparation. However, pregnant women are recommended to avoid eating mustard mackerel. Pregnant women are more likely to contract parasitic diseases, and mackerel can be a source of parasites. In addition, the mackerel is often smoked, and tobacco is harmful for the development of the fetus. Regarding other fish, pregnant women can consume it, but they must do so with caution. Pregnant women can eat fatty fish with low metal content such as salmon, herring and trout. It is recommended to limit the consumption of these fish twice a week. In conclusion, pregnant women should avoid eating mustard mackerel due to the risk of parasites and exposure to chemicals present in tobacco. It is preferable to consume fatty fish with a low content of heavy metals, and to limit consumption twice a week.
Risks No risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Mustard mackerel pregnant
Mustard mackerel pregnant

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