MUSSELS FRAIGHTE
- Can i eat Mussels Fraighte pregnant ?
Can we eat Mussels Fraighte when you are pregnant? Discover the risks associated with Mussels Fraighte during pregnancy.
Mussels Fraighte pregnant
Fish
OK
Yes but...
To avoid
InformationYes, fresh mussels are generally considered safe to consume during pregnancy, but only if they are cooked properly. The molds contain relatively high levels of iodine and mercury, which can be harmful to the development of the fetus. This is why it is important to ensure that the molds are cooked at a temperature high enough to destroy the bacteria that can be present. Also, when you buy mussels, check that their expiration date is not exceeded.
Once the molds are properly cooked and consumed, they can be very nutritious for pregnant women. They are rich in iron, vitamin B12 and iodine, which are all essential nutrients for healthy pregnancy. They can also help prevent iodine deficiency in the fetus, which can cause serious congenital anomalies.
In conclusion, the fresh molds can be consumed safely during pregnancy, provided that they are cooked properly and that the expiration date is not exceeded. They are not only delicious, but also very nutritious and can help prevent congenital anomalies in the fetus.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Mussels Fraighte pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
