Mullet : Can I eat this while pregnant? Can my baby eat this?

Information

Eating red-barbet during pregnancy is a delicate question. It is generally advisable for pregnant women to avoid consuming fatty fish such as redness-barbet. Indeed, this type of fish contains higher concentrations of mercury and other pollutants which can be harmful to the fetus. However, if you choose to eat red-barbet, it is important to respect the portions and not to consume it too often. As a rule, it is advisable to limit your consumption of fatty fish to two portions per week during pregnancy. It is also preferable to choose fatty fish from durable and certified fisheries in order to reduce its risk of consuming fish containing high levels of mercury and other pollutants. In conclusion, if you decide to eat red-barbet during pregnancy, it is important to do it in moderation and choose it with care.