Marineres mold : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

The sailor molds are a popular and delicious dish, but the question often arises if they are appropriate to eat when you are pregnant. The answer is yes, you can eat mussels marinières when you are pregnant, provided you buy and cook them properly. The sailor mussels are a source of essential proteins and vitamins that are important for the development and well-being of the baby. However, when you buy and cook mussels, you need to ensure that they are fresh and of good quality. You should also make sure they are well cooked and that they do not contain harmful bacteria. It is also important to note that you should avoid the sailor molds which are pre-cooked. These molds can contain harmful bacteria and it is best to avoid them. You can also consider using frozen molds, which are often safer because they were frozen quickly after fishing. In summary, the mussels are a delicious dish that can be eaten safely when you are pregnant, provided you check and cook properly. However, it is advisable to avoid pre-cooked molds and frozen molds can be a better option.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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