MÉROU OUALIOUA
- Can i eat Mérou Oualioua pregnant ?
Can we eat Mérou Oualioua when you are pregnant? Discover the risks associated with Mérou Oualioua during pregnancy.
Mérou Oualioua pregnant
Fish
OK
Yes but...
To avoid
InformationThe Oualioua grouper is a very tasty fish which is very popular in Africa and the Caribbean. It is well known for its protein riches and omega-3. However, it is important to be cautious when you consume this fish, especially if you are pregnant.
Consumption of grouper during pregnancy can be risky because there is a risk of contamination by bacteria, parasites or toxins. The risks exist even if the fish is well cooked, as there is a risk of contamination if the fish is insufficiently thawed before cooking. In addition, the grouper can contain high quantities of heavy metals, which can be harmful to the development fetus.
Therefore, it is advisable to limit the consumption of grouper during pregnancy. If you want to eat this fish, be sure to defrost it well and cook it at a temperature high enough to kill bacteria and parasites. You should also avoid consuming too fat or ripe grooms, as they can contain more toxins and heavy metals.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Mérou Oualioua pregnant
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