Can we eat Long -lived when you are pregnant? Discover the risks associated with Long -lived during pregnancy.
Long -lived pregnant
Fish
OK
Yes but...
To avoid
InformationDuring pregnancy, eating live is generally considered to be sure for most pregnant women. However, it is important to remember that each pregnant woman is different and that the food consumed must be adapted to individual needs.
Living foods are raw foods that have not been heated to more than 46 ° C and which contain living enzymes, vitamins and minerals that are essential for good health and growing baby. Many pregnant women find that eating live gives them more energy and vitality during pregnancy.
However, it is important to consult your doctor before starting to eat live. Crude foods can contain bacteria that can be harmful to the baby and the mother. Pregnant women must avoid raw dairy products, raw fish, raw seafood, raw eggs and foods that may cause food-infections.
Eating Vive is a great way to eat healthy during pregnancy, but be sure to follow your doctor's advice and consult a nutritionist to make sure you get the nutrients you and your baby need.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Long -lived pregnant
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