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Ling : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

warning-imgYes, with conditions
Ling  - Pregnancy Nutrition

Risk

Listeriosis

Information

It is possible to eat lingue during pregnancy. Lingue is a source of protein and iron, making it a healthy food option for pregnant women. In addition, it contains important vitamins and minerals, such as zinc, phosphorus and selenium. However, it is important to remember that it is important to consume safe and well cooked food during pregnancy. Thus, the lingue must be prepared properly and consumed well cooked to minimize the risk of food toxi-infection. In addition, it is preferable to consult a doctor before consuming lingue, as some pregnant women can be more sensitive to certain bacteria and certain parasites. Finally, pregnant women must avoid consuming raw or poorly cooked food, as they can contain harmful bacteria that can harm their health and that of their baby. In summary, the lingue can be a healthy and nutritious food for pregnant women, provided you buy it cool and prepare it properly.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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