Can we eat Hearing fat when you are pregnant? Discover the risks associated with Hearing fat during pregnancy.
Hearing fat pregnant
Fish
OK
Yes but...
To avoid
InformationEating fatty herring during pregnancy is considered safe and can even be beneficial for health. The fatty herring is rich in omega-3, which are good for the cerebral and eye development of the baby. However, you must be careful and check that fatty herring is fresh and well cooked. Fat herring may contain parasites that can be dangerous for the fetus. You should also be careful not to eat too much, because fatty herring is rich in salt and fat. It is recommended to eat fatty herring once and twice a week.
RisksNo additional information on this food.
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All these recommendations are given for information only, they can not replace the advice of your doctor
Hearing fat pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
