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HAKE - Can i eat Hake pregnant ?

Can we eat Hake when you are pregnant? Discover the risks associated with Hake during pregnancy.

Hake pregnant
Yes but...
To avoid
Information The hake is a fish rich in omega 3 and vitamins, making it an excellent source of protein and nutrients. However, when you are pregnant, it is important to take additional precautions when you eat this type of fish. Indeed, Merluche consumption during pregnancy is not recommended because it can contain contaminants such as mercury and carbon dioxide. These substances can lead to complications for the fetus and should be avoided. In addition, the hake is also likely to contain parasites and bacteria that can be dangerous for health. Therefore, it is important to consume the hake in moderation and ensure that it is well cooked before consuming it. If you are pregnant and want to eat hake, it is best to consult your doctor or midwife before making your decision.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Hake pregnant
Hake pregnant

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