Can we eat Gray mule when you are pregnant? Discover the risks associated with Gray mule during pregnancy.
Gray mule pregnant
Fish
OK
Yes but...
To avoid
InformationThe answer to this question is yes, you can eat gray mule during pregnancy, provided you respect certain principles.
First, the gray mule is a source of quality protein, which can help cover additional nutritional needs linked to pregnancy and support baby's growth.
However, the gray mule contains high levels of mercury, which can be harmful to the fetus and the baby. It is therefore important to limit consumption to once a week and choose medium -sized portions.
That said, the gray mule is rich in omega-3, which are beneficial for brain development and eye health. So you should eat it in moderation.
Finally, if you are allergic to fish or any other type of food, you should avoid the gray mule and other seafish because they can cause allergic reactions.
In summary, you can eat gray mule during pregnancy, provided you respect the consumption limits and not be allergic.
RisksListeriosis
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Gray mule pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
