Can we eat Gravadlax when you are pregnant? Discover the risks associated with Gravadlax during pregnancy.
Gravadlax pregnant
Fish
OK
Yes but...
To avoid
InformationGravadlax is a smoked salmon dish, often served with bread and condiments. During pregnancy, it is possible to eat Gravadlax, but it is important to respect certain precautions.
Gravadlax contains a significant amount of omega-3 fatty acid, which is very beneficial for the development of the baby and the proper functioning of the mother. However, like any smoked fish product, it can contain harmful bacteria, such as Escherichia coli, which can cause dangerous infections during pregnancy. It is therefore important to cook the Gravadlax well before consuming it.
In addition, Gravadlax contains a significant amount of salt, which can cause water retention and circulatory system disorders. It is therefore important to consume Gravadlax in moderation. Excessive salt consumption can be harmful to the baby and the mother.
In conclusion, the Gravadlax can be consumed during pregnancy, provided you respect certain precautions, such as good cooking and moderate consumption.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Gravadlax pregnant
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