Can we eat Fried fish when you are pregnant? Discover the risks associated with Fried fish during pregnancy.
Fried fish pregnant
Fish
OK
Yes but...
To avoid
InformationIt is generally advisable for pregnant women to eat fried fish in moderation. Fish is a healthy source rich in protein, minerals, vitamins and omega-3 fatty acids, which are all beneficial for the health and development of the fetus. However, fried fish is rich in fat and calories, which can cause unwanted weight gain and health complications.
Fried fish can also contain contaminants, such as heavy metals and chemicals. Although these contaminants are not generally present in dangerous levels, some pregnant women can be more sensitive to their exposure and should therefore avoid eating fried fish.
In general, pregnant women are recommended to eat fried fish in moderation. However, it is strongly advised to consult a doctor before eating fried fish, as there may be health risks and the development of the fetus.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Fried fish pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
