FISH CARPACCIO
- Can i eat Fish carpaccio pregnant ?
Can we eat Fish carpaccio when you are pregnant? Discover the risks associated with Fish carpaccio during pregnancy.
Fish carpaccio pregnant
Fish
OK
Yes but...
To avoid
InformationFish carpaccio is a tasty dish that can be part of a healthy and varied diet during pregnancy. However, it is important to be cautious before consuming it.
Due to its raw nature, fish carpaccio may contain bacteria that can be harmful to the baby. It is therefore imperative to ensure that the fish is fresh and to consume varieties of fish which are considered safe for consumption during pregnancy, such as salmon, sardines, anchovies, tuna and trout. It is also preferable to buy frozen fish because they are often pasteurized, which reduces the risk of bacterial contamination.
It is important to remember that pregnant women should not eat more than two portions of fish per week. In addition, it is preferable to limit your consumption of fish and seafood rich in mercury, in particular tuna.
In the end, fish carpaccio can be an excellent option for pregnant women, provided they take some precautions and choose varieties of safe and fresh fish.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Fish carpaccio pregnant
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