FISH AND CHIPS
- Can i eat Fish and chips pregnant ?
Can we eat Fish and chips when you are pregnant? Discover the risks associated with Fish and chips during pregnancy.
Fish and chips pregnant
Fish
OK
Yes but...
To avoid
InformationIt is possible to eat fish and chips during pregnancy, even if it is not recommended. Indeed, fatty fish such as tuna, cod or salmon are good for health provided they are steamed, oven or pan. Fish and chips, on the other hand, is generally fried and can contain significant amounts of salt, fat and other bad ingredients, which can be bad for health. In addition, fried fish can be contaminated by harmful bacteria, which can be dangerous for your health and that of your baby.
Before eating fish and chips during pregnancy, you should consult your doctor and ask him for advice. If your doctor allows you to eat this type of food, you should make sure it is cooked and the fish is fresh. You should also avoid consuming sauces and seasonings that contain high amounts of sodium or sugar. In addition, you should avoid eating fish and chips too often and prefer steamed or oven, which are healthier for you and your baby.
RisksListeriosis, toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Fish and chips pregnant
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