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CORAYA - Can i eat Coraya pregnant ?

Can we eat Coraya when you are pregnant? Discover the risks associated with Coraya during pregnancy.

Coraya pregnant
Fish
OK
Yes but...
To avoid
Information Coraya is a fish rich in vitamins and minerals, making it an excellent source of protein and a nutritious food for pregnant women. However, as with any consumption of seafood, it is important to ensure that the fish are well cooked and that the nets are well washed before consuming them. In fact, the consumption of raw or poorly cooked fish can cause health risks. It is therefore important to keep in mind that coraya nets must be well washed and cooked at an internal temperature of 145 degrees Fahrenheit. This temperature is important because it eliminates bacteria and parasites that may have accumulated in fish. In addition, it is important to note that the consumption of large amounts of fish can cause high levels of mercury in the body. Pregnant women must therefore avoid consuming more than 12 ounces of fish per week and limit their consumption of fatty fish such as coraya. In conclusion, although Coraya can be sure to consume during pregnancy, it is important to follow good food safety practices and limit its consumption in order to reduce the risk of mercury toxicity.
Risks No risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Coraya pregnant
Coraya pregnant


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