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CONGER - Can i eat Conger pregnant ?

Can we eat Conger when you are pregnant? Discover the risks associated with Conger during pregnancy.

Conger pregnant
Fish
OK
Yes but...
To avoid
Information During pregnancy, you have the right to eat congress, but with caution. Congress is rich in nutrients and vitamins, which makes it ideal for pregnant women. However, it is important to remember that the congress is also rich in mercury and other toxic contaminants, which can be dangerous for your baby. Consequently, it is recommended that pregnant women limit their consumption of congress to once a week and a portion of 150 grams. In addition, it is important to choose fresh congress nets from reliable sources and cook them properly to ensure safe consumption.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Conger pregnant
Conger pregnant


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Recevoir notre guide sur l'alimentation pendant la grossesse