COMMUNE PERCHE
- Can i eat Commune Perche pregnant ?
Can we eat Commune Perche when you are pregnant? Discover the risks associated with Commune Perche during pregnancy.
Commune Perche pregnant
Fish
OK
Yes but...
To avoid
InformationThe common pole is a variety of very tasty and nutritious fish. Most pregnant women can eat the common pole throughout their pregnancy. However, it is recommended to consume this fish in moderation.
The common pole is rich in omega-3, which are beneficial for the baby and the mother. Omega-3s are known to contribute to the health and development of the baby's brain and eyes. Omega-3s can also help reduce the risk of heart disease, hypertension and diabetes.
However, it is important to note that the common pole may contain high levels of mercury. The consumption of large amounts of fish containing high levels of mercury can be dangerous for the unborn baby. It is therefore important that pregnant women take the necessary precautions to limit their consumption of this fish.
In conclusion, the common pole can be consumed by pregnant women, but it is important to consume this fish in moderation. Pregnant women should avoid consuming large quantities of this fish to reduce the risk of exposure to high levels of mercury.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Commune Perche pregnant
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