Common needle : Can I eat this while pregnant? Can my baby eat this?

Information

Pregnancy is a very important period for the health of a woman and it is very important to take care of what she eats. Common needle is a type of fish that can be consumed during pregnancy, but with certain precautions. It is important to know that the common needle has a high level of mercury, which can be harmful to the health of the mother and the baby. It is therefore recommended to limit your consumption to once a week and not to eat more than 340 grams per week. In addition, it is important to check that the fish is fresh and well cooked before consuming it. In conclusion, the common needle can be consumed during pregnancy, but in moderate doses and respecting the safety guidelines. It is therefore important to speak to your doctor before consuming this type of fish during pregnancy.