COMMON BAUDROY
- Can i eat Common Baudroy pregnant ?
Can we eat Common Baudroy when you are pregnant? Discover the risks associated with Common Baudroy during pregnancy.
Common Baudroy pregnant
Fish
OK
Yes but...
To avoid
InformationThe common, or monkfish, is considered a fatty fish rich in omega-3 fatty acids and vitamins D and B12. It is therefore generally considered a healthy food for most people. However, given that the Common Baudroy is a firm flesh fish with a low mercury content, it can be a good option for pregnant women.
According to the World Health Organization, pregnant women can eat firm flesh fish with a low mercury content, such as common, up to twice a week. However, it is important to remember that the consumption of fish with high mercury content, such as tuna, should be limited in pregnant women.
In general, it is better to consult a doctor before eating common bouders during pregnancy. Indeed, some doctors may recommend that pregnant women limit their consumption of low mercury content to once a week or less. Therefore, it is important to discuss the risks and advantages of fish consumption with your doctor before starting to eat it.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Common Baudroy pregnant
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