Can we eat Clam when you are pregnant? Discover the risks associated with Clam during pregnancy.
Clam pregnant
Fish
OK
Yes but...
To avoid
InformationThe clams are a source of highly appreciated B12 protein and vitamins. Pregnant women can eat it, but they must be careful and follow a few rules. First of all, it is important to make sure that the clams are fresh and well cooked. The clams must be purchased from a reliable and quality supplier. The clams must be cooked at a temperature of at least 145 ° F (63 ° C) for 15 seconds or more. Pregnant women should also avoid raw or undoubted clams, as they can contain harmful bacteria for pregnancy. In addition, pregnant women should limit their consumption of clams once a week and eat only moderate portions. Pregnant women should also refrain from consuming clams that have a vase or fish taste, as it may indicate that they are contaminated by bacteria. Finally, pregnant women should avoid consuming clams that have a strong smell or an unpleasant taste. In short, pregnant women can eat clams, but they must make moderate consumption of it and favor quality products.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Clam pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
