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CAPEN - Can i eat Capen pregnant ?

Can we eat Capen when you are pregnant? Discover the risks associated with Capen during pregnancy.

Capen pregnant
Fish
OK
Yes but...
To avoid
Information It is possible to eat capean during pregnancy, provided you consume it in moderation. Indeed, the capenant is rich in nutrients and protein, which can help provide a healthy and balanced diet during pregnancy. However, the capelan is also rich in fat and sodium, which can be harmful to health if consumed in large quantities. It is therefore important to make sure not to consume it in excess. In addition, it is important to ensure that the capelane consumed is fresh and of good quality in order to avoid any risk of contamination. Finally, it is advisable to ask for the advice of your doctor before consuming capelante during pregnancy, to ensure that this is suitable for your state of health.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Capen pregnant
Capen pregnant


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