Can we eat Brandade when you are pregnant? Discover the risks associated with Brandade during pregnancy.
Brandade pregnant
Fish
OK
Yes but...
To avoid
InformationThe brandade is a traditional French dish based on dried cod and potatoes. It is generally served hot and is particularly popular in Provence. Brandade is considered a healthy food, because it is low in calories and rich in protein and nutrients.
During pregnancy, the brandade can be consumed, but only if it is made from fresh cod. The dried cod contains high levels of mercury which can be dangerous for the health of pregnant women. Therefore, it is important to ensure that the brandade you eat is made from fresh cod.
In addition, it is important to take additional precautions when you consume brandade during pregnancy. Pregnant women must make sure to cook the brandade at a high enough temperature to kill all potential pathogens. They must also make sure to eat it immediately after cooking, as it can easily spoil if it is kept for too long.
In conclusion, the brandade can be consumed during pregnancy, but only if it is made from fresh cod and if additional precautions are taken to ensure that it is cooked and consumed appropriately.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Brandade pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
