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BRAISED FISH - Can i eat Braised fish pregnant ?

Can we eat Braised fish when you are pregnant? Discover the risks associated with Braised fish during pregnancy.

Braised fish pregnant
Yes but...
To avoid
Information Yes, it is generally possible to eat braised fish during pregnancy. Although fish is considered a sure food to consume during pregnancy, it is important to choose varieties of healthy fish and cook them safely. The braised fish can be an excellent option because it is cooked at a higher temperature, which kills bacteria or parasites that could be present in raw or semi-cooked fish. When preparing for braised fish, be sure to cook it and serve it immediately. In addition, avoid consuming fish fished in the wild, as it can contain high levels of mercury and other contaminants. Finally, be sure to consult your doctor before consuming fish during pregnancy.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Braised fish pregnant
Braised fish pregnant

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Recevoir notre guide sur l'alimentation pendant la grossesse