Bordelière Brème : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

During pregnancy, it is very important to monitor your diet and make food choices suitable for you and your baby. The Bordelière bream is a type of fish that can be consumed during pregnancy, but you have to be very careful. The Bordelière bream can contain high levels of mercury and other contaminants that can be harmful to the baby. It is therefore important to limit the consumption of this type of fish and to choose varieties which are less likely to contain high levels of contaminants. You should also make sure that your Bordelière bream is cool and well cooked before consuming it. In addition, you should consult your doctor or health care provider before consuming fish during pregnancy.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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