BONITE BAGNARD
- Can i eat Bonite Bagnard pregnant ?
Can we eat Bonite Bagnard when you are pregnant? Discover the risks associated with Bonite Bagnard during pregnancy.
Bonite Bagnard pregnant
Fish
OK
Yes but...
To avoid
InformationBonitis is a fish rich in nutrients and protein, making it a nutritious choice for pregnant women. However, it is important to note that all fish, including convicts, can contain high levels of mercury. Pregnant women are particularly sensitive to these high levels of mercury and can be at risk of developing health problems if they consume too much. In addition, pregnant women are also at increased risk of contracting infectious and viral diseases, such as listeriosis, which can be transmitted by fish.
Given these potential risks, it is recommended that pregnant women limit their consumption of bagnard bonite to two portions per week. The portions must be of moderate size and thoroughly cleaned to eliminate parasites. It is also important to remember that low -man bonitis is not the only source of healthy proteins and nutrients during pregnancy, and it is recommended to consume a variety of fish and seafood to obtain a balanced diet.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Bonite Bagnard pregnant
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