Can we eat Bend when you are pregnant? Discover the risks associated with Bend during pregnancy.
Bend pregnant
Fish
OK
Yes but...
To avoid
InformationThe fold is a very nutritious fish, rich in vitamins and minerals, but you have to pay attention to the way it is prepared. The fold is considered to be sure to consume during pregnancy, but it is better to steam it or buy it completely cooked. It is important to clean the fold well before cooking it and checking that it is well cooked inside.
It is recommended to limit the consumption of folds during pregnancy because it contains high quantities of mercury and other contaminants. Mercury can cause development problems for the fetus and can even cause neurological problems. It is therefore important to limit the consumption of folds during pregnancy and not to eat it more than once a week.
In conclusion, the fold can be consumed during pregnancy, but it is important to take precautions and limit its consumption. It is also advisable to check that the fish are well cooked and to carefully clean the fold before cooking it.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Bend pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
