ANCHOVIES PRESERVES
- Can i eat Anchovies preserves pregnant ?
Can we eat Anchovies preserves when you are pregnant? Discover the risks associated with Anchovies preserves during pregnancy.
Anchovies preserves pregnant
Fish
OK
Yes but...
To avoid
InformationPreserved anchovies are rich in iron and protein, making it an excellent food choice for pregnant women. However, it is important to take certain precautions during the consumption of preserved anchovies during pregnancy because they also contain high levels of sodium and mercury. It is recommended that pregnant women limit their consumption of anchovies preserved to one portion per week and take care to rinse them well before consuming them. Pregnant women should also make sure to choose superior quality -preserved anchovies to reduce the risk of contamination to bacteria and parasites. It is also important to ensure that preserved anchovies are fully cooked before consuming them. Finally, pregnant women should consult their doctor before consuming preserves anchovies to ensure that they are safe and suitable for their state of health.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Anchovies preserves pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
