Can we eat Turkey when you are pregnant? Discover the risks associated with Turkey during pregnancy.
Turkey pregnant
Eggs
OK
Yes but...
To avoid
InformationYes, you can eat turkey eggs during pregnancy, provided you cook them properly. Turnard eggs are an excellent source of protein and nutrients. They contain B vitamins, iron, zinc and selenium. They are also rich in omega-3 fatty acids.
However, you have to be careful to cook the turkey eggs before consuming them. Raw or poorly cooked eggs may contain bacteria that can cause food toxi-infection, which is very dangerous for health. So be sure to steam them well, boiling water or pan.
In conclusion, turkey egg is a healthy and nutritious food for pregnant women, provided they cook them properly.
RisksListeriosis, salmonellosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Turkey pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
