Can we eat Shell when you are pregnant? Discover the risks associated with Shell during pregnancy.
Shell pregnant
Eggs
OK
Yes but...
To avoid
InformationWhen pregnant, it is important to monitor what you eat to ensure good development of the baby. Coque eggs are often considered a safe and nutritious food to eat during pregnancy. However, it is important to ensure that the egg is well cooked in order to avoid any risk of contamination by bacteria such as Salmonella.
The shells are an excellent source of protein, vitamin D and vitamin B12, which are all essential for the good development of the baby. The shell eggs are also a source of good fat, which can help regulate cholesterol levels and provide additional nutrients to the mother and baby.
In conclusion, the shell eggs are generally considered to be safe during pregnancy, provided they are cooked properly in order to reduce the risk of contamination. The shell eggs are an excellent source of healthy proteins and fats that can help provide additional nutrients to the mother and baby.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Shell pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
