Scrambled egg : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Salmonellosis - listeriosis

Information

Eating scrambled eggs during pregnancy can be considered safe, but with some additional precautions. It is important to note that raw or partially cooked eggs are to be avoided because they can contain harmful bacteria such as salmonella which can be dangerous for the baby. This makes the eggs scrambled a safe option. In addition, when you cook scrambled eggs, be sure to mix whites and yolks well. This reduces the risk of contamination by bacteria. Also avoid using eggs that are outdated or have been poorly stored. In addition, be sure to cook the scrambled eggs well. This means that they should be cooked until the whites and the yolks are completely cooked. Do not cook the scrambled eggs enough can cause contamination by bacteria. In conclusion, following these precautions, you can eat scrambled eggs during pregnancy safely. Make sure to cook the eggs well and eat them immediately after cooking.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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