Lumpfish roe : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis

Information

Lompe eggs can be a safe food to eat during pregnancy. Although there are no scientific evidence to support this, many pregnant women consume Lompe eggs without problem. However, it is important to ensure that the eggs are fresh and cooked to heart. Lompe eggs are an important source of protein and vitamin D, which are both important for the development and growth of the fetus. They also contain healthy fats, which can help feed the fetus and maintain cholesterol levels and blood pressure under control. However, it is important to remember that Lompe eggs are likely to be contaminated by salmonella, which can be dangerous for a pregnant woman. It is therefore important to ensure that the eggs are well cooked before consuming them. It is also recommended not to consume more than two lumpe eggs per day. In conclusion, Lompe eggs can be a safe food to eat during pregnancy, but it is important to make sure that the eggs are fresh and well cooked and not to consume more than two per day.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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