Fried egg : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis

Information

Egg on the dish is a sure food to consume during pregnancy, provided that the egg is well cooked. The eggs should be cooked until white and yellow are solid. In addition, it is advisable to use fresh eggs and preferably pasteurized. Raw or slightly cooked eggs are not recommended during pregnancy, as they can contain harmful bacteria such as Salmonella. Eggs can also be contaminated by bacteria if the shell is cracked or damaged. It is important to recall that consumption of raw or badly cooked eggs can increase the risk of toxoplasmosis, a parasitic infection that can affect the fetus and cause complications at birth. In conclusion, eating eggs on the dish during pregnancy is possible, but it is important to make sure that the eggs are well cooked and of good quality. It is also advisable to avoid raw or poorly cooked eggs to reduce the risk of toxoplasmosis.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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