Can we eat Egg yolk when you are pregnant? Discover the risks associated with Egg yolk during pregnancy.
Egg yolk pregnant
Eggs
OK
Yes but...
To avoid
InformationEgg yolks are generally considered to be a safe food for pregnant women. The egg yolks are rich in nutrients, in particular in protein, vitamin A and vitamin B12. They also provide folic acid, which is an important nutrient for the health of the mother and baby. However, it is important to ensure that the egg yolks are well cooked before consuming them. Raw or badly cooked eggs can be a potential source of salmonella and other harmful bacteria. Therefore, it is best to cook the egg yolks, with boiling water or in the pan. In addition, it is important to ensure that the eggs are well stored and to consume the eggs before the expiration date indicated. If you follow these safety measures, you can take advantage of the egg yolks without any risk for your health or that of your baby.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Egg yolk pregnant
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