Can we eat Cod eggs when you are pregnant? Discover the risks associated with Cod eggs during pregnancy.
Cod eggs pregnant
Eggs
OK
Yes but...
To avoid
InformationCod eggs are a source of healthy and rich protein, making it a nutritious choice for pregnant women. However, certain types of cod eggs may contain high levels of mercury, which can be harmful to the development of the fetus. Consequently, pregnant women should avoid wild cod eggs and consume only breeding eggs, which contain lower mercury levels.
When she consumes breeding cod eggs, a pregnant woman should also take care not to exceed the recommended quantities. Most health professionals recommend that they do not consume more than two portions of fish per week, including cod eggs.
In summary, cod eggs can be consumed by pregnant women, provided they respect the prescribed quantities and consume only breeding eggs.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Cod eggs pregnant
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