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CHICKEN EGG - Can i eat Chicken egg pregnant ?

Can we eat Chicken egg when you are pregnant? Discover the risks associated with Chicken egg during pregnancy.

Chicken egg pregnant
Eggs
OK
Yes but...
To avoid
Information Yes, you can eat chicken eggs during pregnancy. Eggs are an excellent source of protein, vitamins and minerals, making it a healthy and nutritious food to consume during pregnancy. Eggs are also rich in omega-3 fatty acids, which are good for the development of the fetus brain and for its immune system. However, it is important to note that you should only consume organic and fresh chicken eggs, as non -biological eggs can be contaminated by harmful bacteria. It is also recommended to cook them until they are well cooked to avoid any risk of contamination. In summary, you can eat chicken eggs during pregnancy, provided you choose fresh organic eggs and cook them properly. Eggs are a healthy source of protein, vitamins and minerals, and are good for the development of the fetus brain.
Risks Salmonellosis, listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Chicken egg pregnant
Chicken egg pregnant


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