Whey : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

Answer : The consumption of whey during pregnancy is considered to be without danger. However, it is recommended to consult your doctor before consuming it, especially if you are at risk of toxoplasmosis. Beauty is rich in essential nutrients and can be consumed safely by pregnant women, provided you respect certain rules. It is important to ensure that the dairy products consumed are well pasteurized and that they are fully cooked before being consumed. You can also ask your doctor specific nutritional advice for your pregnancy and diet. In addition, if you have symptoms such as nausea, excessive vomiting, weight loss or digestive discomfort, it is advisable to consult a doctor. In conclusion, whey can be consumed safely by pregnant women, provided you respect certain rules and be under the supervision of a doctor.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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